There are 7 calories in 1 Almond. Get full nutrition facts and other common serving sizes of Almonds including 1 oz (23 whole kernels) and 1 oz. Pomegranate- Raw 1/2 Cup. Calories, fat, protein, and carbohydrate values for for Dark Chocolate Covered Almonds and other related foods. Nuts Vary By Type Of Fat – Protein quality doesn’t vary widely across different nuts, but fat quality does 1 2. 1/2 Cup Raw Kale. Generic. Activity Needed to Burn: 413 calories. Almonds - Nut-Rition Smoked Almonds Lightly Salted Planters Serving Size: 1 oz (about 25 pieces), Calories: 170, Fat: 15g, Carbs: 6g, Protein: 6g 1 Hour of Cycling. Start your food diary today! Track calories, carbs, fat, and 16 other key nutrients. 42 Minutes of Running. Raw - 1/2 Cup. Percentages are based on a diet of 2000 calories a day. Almonds are the grocery store chameleon — you can find them in almost any form. Find out how many almonds is 100 calories for your next healthy snack. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot … You'd need to walk 47 minutes to burn 169 calories. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals. Visit CalorieKing to … Calories In Tbsp Sliced Almonds 40 Calories in 1 tbsp . Nutrition information for Raw Almonds. There are 159 calories in 1 serving, 6 pieces (1 oz) of Chocolate-Coated, Almonds. You'd need to walk 44 minutes to burn 159 calories. Other Popular Results; 1/4 Cup Raw Almonds. There are 169 calories in 1 oz, 22 kernels (1 oz) of Dry Roasted Almonds, with salt added. 1/2 Cup Raw Raspberries. Search for More Foods. When eating almonds, aim to stick to one serving, which is about 24 whole almonds (1/4 cup or one small handful). 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