Try using mozzarella or provolone cheese for a more mild, kid-friendly dish. Stuffed Chicken With Benefits. Cream Cheese Spinach Stuffed Chicken Breast Recipe - Quick and easy boneless chicken breasts stuffed with a filling and baked with a sauce in a casserole dish in the oven. Rileys Mountain Track to Nepean Narrows Lookout Trail Report. Bake for 30 minutes or until the internal temperature is 180°. Looking for some bread to pair with this dish? Add the chicken broth, vinegar and sun-dried tomatoes. Stuff the spinach mixture into the pockets. Bursting with those garlicky, lemony flavors of the Mediterranean, this low carb-friendly dish also packs loads of complete protein, vitamins, and minerals. It seems I can never get enough of that delicious dish! Explore many Middle Eastern possibilities in this easy chicken dinner. I love making stuffed chicken breast as … Insert a paring knife into the thickest part of each chicken breast, cutting along the side to make a deep 2-inch-wide pocket. Roll chicken over the stuffing and tie ends with … Raising kids can be hard, but eating healthy doesn’t have to be with the right recipes! You will never believe who requested this recipe…. Cooking Chicken Breasts. All rights reserved. Brush the tops with an egg wash before coating in the greek seasoning! Spinach & Feta Stuffed Chicken Breast Yield: 5 breasts This dish tastes like juicy chicken stuffed with spanakopita (Greek-spinach pie) and is ready in under an hour. Spinach, Feta and Chicken Cannelloni with Rosé Sauce, Creamy Homemade Caesar Salad Dressing without Anchovy Paste, Chocolate Glazed Keto Shortbread Cookies with Chopped Almonds. Mama Bear’s Garden Salad was the perfect accompaniment for this Greek Spinach and Feta Stuffed Chicken. Layer spinach, tomato, onion, and feta cheese over chicken in that order. Calories: 213   Carbs: 3   Fat: 7   Protein: 35, I have read and agree with your privacy policy. The Greek flavors of feta and spinach, along with the crispy panko coating make this chicken … Notify me of follow-up comments by email. Add the chicken, skin-side down, and fry until the skin is … Chicken breasts are stuffed with spinach, feta, fresh dill and toasted pine nuts to create this protein-packed, Greek inspired entree the whole family will love. ! Add the pan sauce to the ditalini along with the mint and 1/4 teaspoon salt; toss. Heat a large nonstick skillet over medium heat and add the olive oil. I’ve been craving Spinach, Feta and Chicken Cannelloni with Rosé Sauce all week. directions Mix the cream cheese, feta, spinach, garlic, green onions, parsley, dill and lemon zest. Plain chicken breasts are rather ho-hum but with this garlicky spinach and feta stuffing, you won’t be thinking ho-hum anymore. Don’t let stuffed chicken intimidate you, it really is simple. … Greek Stuffed Chicken {Hasselback} | Simple Healthy Kitchen Put the remaining 1 1/2 cups spinach in a colander; drain the ditalini over the spinach to wilt it. Serve with tomatoes and pan juices. Combine 2 cups spinach, the feta and 3 tablespoons water in a bowl. © 2020 Discovery or its subsidiaries and affiliates. Season insides of chicken with salt, pepper, and garlic powder. Try some toasted naan bread or this Tomato Basil Low Carb Flatbread. One chicken breast comes in at just over 300 calories. Greek Yogurt, Spinach, and Feta Stuffed Chicken By á-166036 Serve spinach and feta stuffed chicken breasts and impress everyone with the beautiful presentation. The feta stuffing is a simple mix of tomatoes, fresh spinach, feta, greek yogurt, and basil. Just about a heaping tablespoon in each breast adds the extra flavor. Cut the chicken breasts open in a vertical line so that the chicken breast is just about cut in half;  be sure not to cut all the way through. Slow Cooker Greek Stuffed Chicken Breasts - Slender Kitchen Insert a paring knife into the thickest part of each chicken breast, cutting along the side to make a deep 2-inch-wide pocket. Add the breast to a hot frying pan and cook on low to medium heat for 8-12 minutes depending on the size of your chicken … You won’t miss the carbs in this Greek seasoned chicken stuffed with spinach, feta, garlic and onion. Stuff the guts into the sliced chicken breast and lay them on a baking dish. my husband!!! Spinach and Feta Stuffed Chicken Breasts. I love to create healthy recipes for my family; meals my two little stinkers actually love to eat. At no additional cost to you, I make a small commission for purchases made through links in this post. Required fields are marked *. Stuff the guts into the sliced chicken breast and lay them on a baking dish. Heat the butter in a medium-sized skillet over medium heat until melted. A Kale Caesar Salad with Creamy Caesar Dressing or a Greek Salad would also pair wonderfully. Here’s what’s happening: Chicken breasts are stuffed with a Greek-inspired spinach and feta stuffing (kind of similar to these Spanakopita Chicken Burgers), seared until golden brown and crusty, and then roasted in an intoxicating broth of white wine, butter, and lemon juice. Add to the skillet, rounded-side down, and cook until browned, about 3 minutes per side. Prosciutto, Pesto and Feta Stuffed Flank Steak. Divide the mixture in half and stuff each half into each chicken breast, then place the stuffed breasts into a baking dish. This site uses Akismet to reduce spam. Season the chicken with salt and pepper. Partially cover and cook until the chicken is just cooked through, about 15 minutes. For this Greek stuffed chicken breast you start by slicing into the breasts lengthwise, then combing onion, thawed spinach, garlic, lemon juice and feta in a bowl. All items are tools or ingredients I have used myself or I wouldn’t recommend them to you! Pretty … Heat 2 tablespoons olive oil in an oven-safe, nonstick skillet over medium heat until it shimmers, 2 … Mix the remaining ingredients together and divide between the two breasts, pat the spices to help them stick. Trying to eat a little less pasta in my life, I thought up a way to enjoy my favourite part: those scrumptious guts! Directions Flatten chicken to 1/4-in. Stuff the spinach mixture into the pockets. Transfer chicken and tomatoes to a serving platter. Your email address will not be published. Sauté the onion for 2 minutes until tender, then add the spinach, season with salt and pepper, and … The chicken was nice and juicy and spinach and feta stuffing was just what I had been craving. Preheat oven to 375°. Remove the chicken to a cutting board and slice. Brush the tops with an egg wash before coating in the greek seasoning! The addition of some kalamata olives to this dish is delicious. Stuffed chicken generally takes about 30 minutes to bake at 375°, however if the breast is larger it could take 40 minutes. Add the ditalini and cook as the label directs. Bake at 425° for 25 minutes or until chicken is done and tomatoes begin to burst. The blend of seasonings with olive oil and fresh lemon juice used to make this Greek style chicken always add a wonderful flavor to this meal. Subscribe to stay up to date with the latest and greatest recipes! Chicken can give you salmonella poisoning if under cooked so it’s a really good idea to check the internal temperature with a meat thermometer to ensure it is properly cooked through. After the chicken is marinated, it gets stuffed with a spinach and feta mixture, seared in a hot skillet then transferred to the oven to cook through. For this Greek stuffed chicken breast you start by slicing into the breasts lengthwise, then combing onion, thawed spinach, garlic, lemon juice and feta in a bowl. I love recipes like this one that are quick and easy, can be made ahead, and are good … Hi, I’m Aleta! Combine spinach and 1/2 cup feta cheese; spoon down the center of each chicken breast half. Serve hot. Remove wooden picks from chicken; cut into slices. This would be delicious and even quicker grilled if the weather permits. I love making stuffed chicken breasts, some of my favorites are Prosciutto, Pear and Brie Stuffed Chicken Breasts, Cheesy Jalapeño Popper Baked Stuffed Chicken, Sun Dried Tomato and Cheese Stuffed Chicken Rollatini, and my husband’s favorite, Chicken Rollatini with Spinach alla Parmigiana. Whisk the egg in a small bowl and brush a thick layer onto the top of the chicken. Place the chicken in a baking dish, top with the spinach and feta mixture and sprinkle on the cheese before baking in a preheated 350F/180C oven until the chicken is … I happened to have some tzatziki kickin’ it in my fridge which I used to dip the chicken in.. it was epic! Meanwhile, bring a pot of salted water to a boil. In a small bowl mix the spinach, feta, lemon juice, red onion and garlic. Add wine to skillet, scraping pan to loosen browned bits. One of my favorite dishes is a baked Greek style chicken breast stuffed with spinach, artichokes, and feta. You must read and agree with our Privacy Policy Think stuffed turkey, stuffed peppers, or stuffed mushrooms. With a greek twist, this recipe for Greek Spinach and Feta Stuffed Chicken perfectly satisfied that cannelloni crave with an extra bonus: No carby pasta coma! I agree to receive monthly newsletters, Your email address will not be published. 3 1/2 cups chopped baby spinach (about 8 ounces), 3 skinless, boneless chicken breasts (8 to 10 ounces each), trimmed, 2 tablespoons finely chopped sun-dried tomatoes. The pan sauce, despite being so simple, was so full of flavour and it really brought the meal home! This is a healthier low … Heat the oil in a frying pan with a lid. Learn how your comment data is processed. Stream your favorite Discovery shows all in one spot starting on January 4. I served the spinach and feta stuffed on a bed of spanakorizo a Greek spinach rice to get even more spinachy goodness. We're combining feta, a salty, tangy cheese, with baby spinach for a bonus serving of greens built in the stuffed chicken breast. Serve with the chicken. Stuffed chicken breast may seem daunting however it is actually very easy to do! Combine 2 cups spinach, the feta and 3 tablespoons water in a bowl. 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