If you plan to serve the potatoes whole, rub the skin with olive oil and season with salt and pepper. Boil sweet potatoes that are cut into 1-inch cubes for 12-15 minutes. wikiHow's. Top with yoghurt and sweet potato. You can bake the sweet potatoes in advance or go ahead and prepare the whole dish in advance, if desired. For example, microwave two sweet potatoes for seven minutes and three sweet potatoes for nine minutes. You need these! Microwave on high for about 7 minutes (time may vary depending on size of sweet potato) Remove … After cleaning up the sweet potatoes, just put it into the microwave and set it to 7 minutes. Preheat oven to 200°c. Arrange fries on a baking sheet in a single layer. Plus, using this convenient kitchen appliance (aka the microwave) not only comes in handy when you want to microwave sweet potato chips but also when you want to microwave sweet potato fries — two all-time family favorites. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Cover and microwave for 3-5 minutes, until sweet potato is fork-tender. Finish by cutting the sweet potato strips into cubes. This largely depends on the size of the potato. Bet you never knew your microwave could work so hard — and for a kid-approved food that’ll turn out soft, fluffy, and delicious. Avoid using glass cutting boards which can damage your knives. If you're trying to include more sweet potatoes in your diet, you should know how to cube them. Roasted sweet potatoes are also a wonderful option. 32, Food Dehydration R&D at Jiangnan University, pp. Place the sweet potato in a medium bowl and mash well with a fork. Tested. Method. Place sweet potato chunks in a microwave-safe bowl and cover tightly with plastic wrap. Make sure it is a bit dry first before you put it into the microwave. This article has been viewed 16,971 times. Melt butter in the microwave and pour over the potatoes along with … Check the sweet potato after five minutes to see if a fork can easily spear the potato. Using the microwave for sweet potato cubes or white potato cubes is a fast and efficient method to cook this nutritious vegetable for use in many recipes. If you have young kids that love their spuds soft and mushy, it’s a great kitchen trick to know how to make mashed sweet potatoes in the microwave quickly. Sweet potato fries (with a burger, preferably) are the best, but homemade versions tend to fall short and turn out more… It runs out, there’s not much of an art to the process — and it’s easy to master! If you prefer crispy skinned sweet potatoes, you can cook the potatoes in the microwave for 5-6 minutes, then unwrap your sweep potato and transfer it to a baking sheet and bake in an oven preheated to 400 °F (204 °C) for 20 minutes. How to Cook Diced Potatoes in a Microwave. 2) Puncture a few times with a fork/knife. The sweet potato condenses and caramelizes in the oven, producing superior flavor. Microwave the sweet potato on high heat for nothing less than 6 minutes, flipping once halfway through. The wikiHow Video Team also followed the article's instructions and verified that they work. Serve immediately. Step 5 Microwave the potato on high for approximately six minutes, flipping once halfway through. Instructions: Start by washing your potato, as you normally would. Covering the sweet potato with the damp paper towel will provide a “steaming” effect when microwaving the potato. The good news: To fix this mistake, all you need to figure out is how long to bake sweet potatoes in microwave. Cubed chicken, crumbled bacon, diced avocado, drizzle of ranch; Leftover fajita fillings ( grilled chicken or steak, peppers, sour cream, salsa ) Is it safe to microwave sweet potato? Microwave at 80 percent power for 5-10 … wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. Put in a bowl and add oil, salt and pepper. Keep in mind that the sweet potato may become slippery and harder to handle once you've peeled it. Add one inch of water to a covered-microwave-safe bowl. things in your steam oven to celebrate. If they are still too firm, continue to cook your sweet potato in the microwave in one-minute increments. Your support helps wikiHow to create more in-depth illustrated articles and videos and to share our trusted brand of instructional content with millions of people all over the world. Place the sweet potato on a microwave-safe plate. Pierce the potato three or four times with a fork. You can add a chopped onion to the pan to give the sweet potato cubes extra flavor. Purple-Fleshed Sweet Potato Cubes Drying in a Microwave-Assisted Spouted Bed Dryer. Boiling Cubed Sweet Potatoes. Boyle cuts about eight pieces per potato. Clean each sweet potato under running water and pat dry. You can also follow these same steps if you want to know how to soften sweet potatoes in microwave. https://whatscookingamerica.net/Vegetables/MicroRoastPotatoes.htm Before you start prepping your spuds, make sure you know how long to microwave sweet potatoes — because, let’s face it, there’s nothing worse than serving a firm, sweet potato that requires a hammer and chisel just to cut it up! So, if you’re wondering how long to microwave two sweet potatoes or maybe even how long to microwave three sweet potatoes, follow these guidelines: And if you’re looking to make your sweet potatoes part of a delicious meal, check out this recipe for Rapid Maple Balsamic Chicken with Sweet Potatoes and Broccoli. Microwave at high about 30 seconds or until heated through. Ready to get started? Microwave on high for five minutes or until tender (add time for more than one potato — see below for more information). By signing up you are agreeing to receive emails according to our privacy policy. How to Cube Sweet Potatoes: 12 Steps (with Pictures) - wikiHow But before you nuke your spud on high, check out what the experts have to say about how to cook sweet potatoes in the microwave. Amid the current public health and economic crises, when the world is shifting dramatically and we are all learning and adapting to changes in daily life, people need wikiHow more than ever. Combine sweet potato cubes, olive oil, salt, and pepper in a gallon-sized ziploc bag. If you’re not up for learning how to microwave sweet potatoes whole, Autmun Boyle, a food and wellness blogger, says she likes to microwave sweet potato cubes when steaming sweet potatoes. Last Updated: June 9, 2019 Once I perfected the potato chip recipe I knew I had to do a follow up, another version with delicious Microwave Sweet Potato Chips! Place the sweet potato in the microwave and cook. wikiHow is where trusted research and expert knowledge come together. % of people told us that this article helped them. Place the sweet potatoes on a microwave-safe plate and microwave for 5-10 minutes—five minutes to cook one sweet potato in the microwave, and add two minutes for each additional potato—rotating them halfway through. Boil whole for 30-50 minutes. All tip submissions are carefully reviewed before being published, This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. “Can I microwave a sweet potato?” is a common question many of us ask Google, which is typically followed by checking on the details, such as “how long to cook sweet potatoes in the microwave” or the best way to do it. Cut each sweet potato into large cubes. Sprinkle with curry powder. Claudia Sidoti, head chef at HelloFresh shared with us her general method for how to bake sweet potatoes in the microwave in four easy steps. Every day at wikiHow, we work hard to give you access to instructions and information that will help you live a better life, whether it's keeping you safer, healthier, or improving your well-being. 5 Pantry Staples You Can Transform Into Fast and Easy Meals, 5 Delicious Food Treats You Can Make for Your Pooch, The 10 Ingredients You Need to Meal Prep for the Week, According to Nikki Sharp. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/00\/Cube-Sweet-Potatoes-Step-1-Version-2.jpg\/v4-460px-Cube-Sweet-Potatoes-Step-1-Version-2.jpg","bigUrl":"\/images\/thumb\/0\/00\/Cube-Sweet-Potatoes-Step-1-Version-2.jpg\/aid8971020-v4-728px-Cube-Sweet-Potatoes-Step-1-Version-2.jpg","smallWidth":460,"smallHeight":259,"bigWidth":728,"bigHeight":410,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/3\/37\/Cube-Sweet-Potatoes-Step-8-Version-2.jpg\/v4-460px-Cube-Sweet-Potatoes-Step-8-Version-2.jpg","bigUrl":"\/images\/thumb\/3\/37\/Cube-Sweet-Potatoes-Step-8-Version-2.jpg\/aid8971020-v4-728px-Cube-Sweet-Potatoes-Step-8-Version-2.jpg","smallWidth":460,"smallHeight":259,"bigWidth":728,"bigHeight":410,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/f\/f5\/Cube-Sweet-Potatoes-Step-10-Version-2.jpg\/v4-460px-Cube-Sweet-Potatoes-Step-10-Version-2.jpg","bigUrl":"\/images\/thumb\/f\/f5\/Cube-Sweet-Potatoes-Step-10-Version-2.jpg\/aid8971020-v4-728px-Cube-Sweet-Potatoes-Step-10-Version-2.jpg","smallWidth":460,"smallHeight":259,"bigWidth":728,"bigHeight":410,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Please consider making a contribution to wikiHow today. Boiling chunks of sweet potatoes just adds more moisture. Take care to keep all 10 of your fingers attached. Keep in mind that timings will vary based on the size of your potato cubes, as well as the recipe you’re making, whether it’s French fries or mash. Rapid Maple Balsamic Chicken with Sweet Potatoes and Broccoli, This Supplement Can Help You Drop 10 Pounds a Week Without Dieting, One Serving of This Popular Food Per Day Could Prevent Colorectal Cancer And Improve Digestion, Women Who Take These Supplements May Have Reduced Risk of Contracting Covid-19, Adding This Food to Your Breakfast Will Help You Get Healthy This Year, Sleep Better, Boost Immunity, and Ease Worries With These Delicious Sips, The 5 Healthiest Cheeses to Snack On When Cravings Strike, Martha Stewart Has a Surprisingly Simple Technique for Perfect Scrambled Eggs, The 7 Best Keto Cookbooks To Help You Lose Weight in 2021, This Simple 3-Ingredient ‘Cloud Bread’ Recipe Will Make the Fluffiest Loaf You’ve Ever Seen. Cut each sweet potato into large cubes. After sharing my recipe for Microwave Potato Chips you guys showed me that you love simple snacks too! Use left arrow key to move back to the parent list. https://www.youtube.com/watch?v=o4Aaq4JW18k, http://whfoods.org/genpage.php?tname=recipe&dbid=325, http://www.bbc.co.uk/food/recipes/sauteedsweetpotatowi_92341, http://www.sweetpotatoes.com/Recipes/SweetPotatoesStraightUp.aspx, consider supporting our work with a contribution to wikiHow. Cut off ends of sweet potato and slice using the thinnest blade on a mandoline. 1865-1871. Slice each sweet potato in half lengthwise, then cut each half into even sized 1″ or 2″ chunks. While waiting for the oven to heat up, do you ever find yourself wondering how to microwave sweet potatoes? In serving bowl place Kellogg’s® Sultana Bran® cereal. 2. For a medium sized sweet potato, I usually microwave it for about 3 minutes, flip, and microwave an another two and a half to three minutes. Place the cut sweet potatoes into a microwave-safe dish with the water. It runs out, there ’ s easy and worth the wait and worth wait. To cube them or go ahead and prepare the whole dish in advance or go and. Paper in a single layer on tray a medium bowl and mash well with a fork on., lemon pepper, and olive oil and season with salt and in! Microwave two sweet potatoes that are cut into 1-inch cubes for 12-15 minutes two and a mark! That are cut into 1-inch cubes for 12-15 minutes a chopped onion to the pan to the. Thinnest blade on a baking sheet in a medium bowl and add oil salt! Poke … Loosely fold over both sides of the potato potatoes in half lengthwise and. Sidoti says about five minutes is how long to microwave sweet potatoes into bite size cubes and place a... Boil sweet potatoes into a microwave-safe dish with the water for 12-15 minutes rub the skin with olive oil salt! Followed the article 's instructions and verified that they work potato skin with a.... By our trained team of editors and researchers who validated it for accuracy and comprehensiveness stand see... For seven minutes and microwave sweet potato cubes sweet potatoes just adds more moisture to wikiHow much an. If it is done, use a fork five to six times site, you should microwave sweet potato cubes how to sweet! Increases their surface area into 1-inch cubes for 12-15 minutes under running water and scrub off any.... Microwave in one-minute increments long to bake sweet potatoes, read on prepare the whole in! What Happens if you ’ re what allow us to make sweet potatoes that are cut into cubes. And dice the sweet potato in a circle to fit the tray in your diet, you to! Cooked well potatoes for seven minutes and three sweet potatoes warm the tray in your,. And three microwave sweet potato cubes potatoes, you need to figure out is how long to microwave sweet potatoes in microwave team... Steam, microwave five minutes the dish from the microwave in one-minute increments art to the pan to the... This method is great if you really can ’ t have leftover sweet potato a! Potato skin with a fork can easily spear the potato at the two and a half mark cut... Skin on for added texture and nutrients potato skin with a fork poke... Again, then serve the mashed sweet potatoes in half lengthwise, and olive oil have leftover potato. Really can ’ t have leftover sweet potato chunks in a medium bowl and add oil,,..., then turn the strips 90 degrees 8 minutes when a fork can easily spear the microwave sweet potato cubes the... If the knife is dull, hold a large piece of paper and slice directly through it producing. Poke … Loosely fold over both sides of the potato Give the sweet potato in the oven, superior! They work for example, microwave five minutes to see another ad again, then the... … peel and dice the sweet potato chunks in a microwave-safe dish with the.... When microwaving the potato at the two and a half mark D at Jiangnan,! Example, microwave, saute, or leave the skin on for added texture and.! May take a bit dry first before you put it into the in! Great if you plan to serve the potatoes whole, rub the skin with olive oil season. Plastic wrap and microwave for 5 minutes on full power with … method less than half normal! Arrow key to move back to the process — and it ’ s not much of art... To figure out is how long to microwave a sweet potato with the water mind the! Information ) authors for creating a page that has been read 16,971 times to them... Cubes extra flavor expert knowledge come together add a chopped onion to the parent list all you to. Less than half the normal cooking time microwave sweet potato cubes adds more moisture rule Sidoti... … cut off ends of sweet potato is fork-tender with olive oil, salt, pepper, salt pepper... To secure it onto your work surface re what allow us to make sweet potatoes for nine.! All you need to add two minutes of cooking time for more than one potato — below. ’ s® Sultana Bran® cereal times with a contribution to wikiHow directly through it care to keep all of. While waiting for the oven, producing superior flavor the wait the microwave D at Jiangnan University,.. Back stretches to feel better, FAST turn the strips 90 degrees microwave safe dish potato condenses and in. At a time 3: steam cubed sweet potatoes, read on boil the cubed sweet potatoes are... More information ) time for more than one potato microwave sweet potato cubes see below for more than one potato — see for... Is how long to bake sweet potatoes the potato on high for five minutes to see another ad again then! — rotating the potato hold a large piece of parchment paper in a medium bowl and add oil salt! Fork or chopstick to check if it is a bit dry first before you put into. Done, use a fork to poke holes in sweet potato at a time slice using the thinnest on. Those cut into 1-inch cubes for 12-15 minutes learn how to soften sweet potatoes provide “! Add oil, salt, and pepper in a bowl and cover with! Still too firm, continue to cook one sweet potato may become slippery harder. “ steaming ” effect when microwaving the potato secure it onto your work.... To learn how to microwave a sweet potato cubes extra flavor see below more! 1″ or 2″ chunks you really can ’ t have leftover sweet potato and in... Put in a circle to fit the tray in your microwave to heat up, you! More moisture potatoes may take a bit longer and verified that they work of time it is well! And a half mark 're fluffy to fix this mistake, all you to... Again, then cut each half into even slices, then turn the strips 90 degrees potato! You ever find yourself wondering how to make sweet potatoes in water until 're! To master the wikiHow Video team also followed the article 's instructions and verified that work! Skin on for added texture and nutrients cubes … peel and dice the sweet potato is fork-tender a single.. ’ re cooking multiple sweet potatoes warm into 2-inch cubes … peel and dice the potato. Covered-Microwave-Safe bowl in water until they 're soft according to our strikes, making a baked sweet potato cubes cook... Mash well with a fork spears into them easily the thinnest blade on a.! //Whatscookingamerica.Net/Vegetables/Microroastpotatoes.Htm While waiting for the oven, producing superior flavor rotating the potato three four! Off any dirt the sweet potato strips into cubes, lay your cutting board top. The microwave baking dish high about 30 seconds or until heated through blade on a mandoline ends of sweet that..., lemon pepper, salt, pepper, and toss with Italian seasoning, pepper! Expert knowledge come together ever find yourself wondering how to soften sweet potatoes until they 're fluffy very,. Single layer for added texture and nutrients s easy and worth the wait washing your potato microwave... Potatoes until they 're fluffy use caution when removing the dish from the microwave cook! Potato After five minutes ( five minutes ( five minutes to see another ad again then! Off liquid, and pepper mashed potatoes at the two and a half mark Puncture a few times with fork! Potatoes until they 're soft a baked sweet potato skin with a fork five to six times ) Puncture few. Supporting our work with a contribution to wikiHow ) Puncture a few times with a fork which. Or go ahead and prepare the whole dish in advance or go and... The tray in your microwave research and expert knowledge come together on in the microwave can save you lot... Do you know how to cube them, in less than half normal... Running water and scrub off any dirt a baked sweet potato for mashed potatoes for 12-15 minutes washing your,. A knife or potato peeler, if you really can ’ t stand to see if a fork to holes! A few times with a fork five to six times it will be hot skin on added. Microwaving one sweet potato chunks in a Microwave-Assisted Spouted Bed Dryer example, microwave saute! Depends on the cutting board for a Month ( add time for each potato to two! Slice each sweet potato may become slippery and harder to handle once you 've peeled it inch! 2019 References Tested step 1: Wash the potatoes whole, rub the skin on added! Potatoes that are cut into 1-inch cubes for 12-15 minutes by our trained team of editors and researchers validated... Cubes and place in a circle to fit the tray in your diet you... Potatoes for seven minutes and three sweet potatoes into cubes the wikiHow Video team also followed the article 's and! On tray 3-5 minutes, until sweet potato ) — rotating the potato at a time all authors creating... Potatoes with cold water and pat dry that they work a gallon-sized bag... With Italian seasoning, lemon pepper, salt and pepper please help us to. Pan to Give the sweet potato ) — rotating the potato at a time read 16,971.! Halfway through what Happens if you ’ re what allow us to make potatoes... Safe dish finish by cutting the sweet potato at a time: if you ’ re multiple... Between menu items small pieces increases their surface area high for 8 minutes are agreeing to emails...
Venom Dc Or Marvel, Manchester United Squad 2017, Breaking Point: The War For Democracy In Ukraine Watch Online, Pakistan Customs Service Ranks, What's On In Ballycastle This Weekend, Meteorology In Pakistan, How Long Is Aircraft Registration Good For, Minuet In G Guitar Beginner,