330. Amount of Calcium in Tuna Roll (6 pieces): How much Iron is in Tuna Roll (6 pieces)? 3.1% 66.9% 30.0% Total Fat Total Carbohydrate Protein 59 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Sushi - Mango Tango Roll. 18 Minutes of Running. Calories In Spicy Tuna Roll … 1 grams fiber. Nutrition: 184 calories, 2 g fat, 27 g carbs, 3.5 g fiber, 24 g protein. Tuna Sushi Roll. Access hundreds of thousands of recipes that are healthy and easy to make. Daily Goals. Generic. 5 pieces. H-E-B. Amount of protein in Tuna Roll (6 pieces): How much Vitamin A is in Tuna Roll (6 pieces)? Sushi Types: Calories per Item: Kappa Maki (Cucumber roll) 34.4 kcal: Kanpyo Maki (Dried gourd roll) 55 kcal: Tekka Maki (Tuna Roll) 48.8 kcal Make it a piece of tuna nigiri (with rice) and it’s about 61 calories. 7.0 grams fat. 2,000 calories a day is used for general nutrition advice. Most Americans eat too many calories, according to the Dietary Guidelines for Americans 2010. Sometimes, you do everything right, but the roll … If your roll falls apart, don’t panic. Shoyu Tuna, Tuna, Tamago, Kanpyo, Kamaboko, Hana Ebi, Shrimp Powder : 245 : United States : Philadelphia Roll : A very popular Roll in North America. Main info: Spicy Tuna Roll. Calories in Spicy Crunchy Tuna Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Spicy Crunchy Tuna Roll. Calories In Tuna roll (sushi) Calories: 152, Fat: 5g, Carbs: 16g, Protein: 10g, Fiber: 0g. Amount of saturated fat in Tuna Roll (6 pieces): How much cholesterol is in Tuna Roll (6 pieces)? A typical sushi roll is prepared with one cup of rice, which amounts to three servings of carbs and 240 calories. people 10.0 grams protein. If you follow a 2,000-calorie diet, one hand roll meets 6 to 9 percent of your daily calorie needs. If you cut your rolls in half first, then slice each half into 3 sections, it’s easier to end up with even size rolls. Each salmon and avocado roll contains304 calories, while each serving of spicy tuna roll has approximately 290calories. There are 580 calories in 1 roll of Friendly's Tuna Roll. $ 20.25 Sushi & Sashimi Combo For 2 15 pieces of assorted sushi, 10 pieces of sashimi and 1 spicy tuna rolls… What are the best low calories sushi rolls? 1 serving. Minutes of Cleaning. Calories In Homemade Spicy Tuna Roll. These are “traditional” vs “special” rolls. 8 pieces (232g) Nutrition Facts. Calories in Sushi - Maki - Spicy Tuna Roll - Small. Calories: 626, Fat: 33g, Carbs: 24g, Protein: 60g, Fiber: 11g. Spicy Tuna Roll = 290 *The rainbow roll is a special one, some restaurants might have a lot of ingredients while there are some simpler rolls with salmon, avocado, and cucumber only. Calories: 165, Fat: 3g, Carbs: 28g, Protein: 9g, Fiber: 5g. 69 items found. Where do the calories in Sushi Sushi Hand Roll, Nori Roll, Cooked Tuna come from? Nutrition Facts. The California Roll is a classic. Amount of fat in Tuna Roll (6 pieces): How much saturated fat is in Tuna Roll (6 pieces)? 260.0 calories. Tuna Roll Nutrition Facts • MyFoodDiary®. 8 piece roll - Wegmans. Sushi Tuna Hand Roll… 13.4% 48.0% 38.6% Protein Total Carbohydrate Total Fat 210 cal * Percentage daily intakes are based on an average adult diet of 8700kJ. 340 calories. Amount of Vitamin C in Tuna Roll (6 pieces): How much Calcium is in Tuna Roll (6 pieces)? thank you! Rolls like salmon avocado or spicy tuna clock in around 300 calories per roll. Get full Tuna Salad Sushi Roll Recipe ingredients, how-to directions, calories and nutrition review. Serving Size 4 piece(s) (about 45 g) Nutrition Facts. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Your daily intakes may be higher or lower depending upon your energy needs. Each tuna roll contains 184 calories. Rate this Tuna Surprise Rolls recipe with 1 (13 oz) can chunk light tuna, drained, 1 cup grated white american cheese, 1/2 cup coleslaw dressing, 1/2 cup salad dressing, 1/2 … Your daily values may be higher or lower depending on your calorie needs. Sushi - Tuna Roll (6 Pcs), Sansai Japanese Grill. Calories In Broccoli Tuna Roll-ups. Skip to content. Amount of calories in Tuna Roll (6 pieces): How much fat is in Tuna Roll (6 pieces)? But unlike the simple tuna or salmon roll, spicy tuna rolls have added calories … It is… Fish cake/imitation crab, avocado, cucumber. Combine onions,tuna, mushrooms, and dill with 1/2 cup mushroom soup, reserving balance of soup. One servingof cucumber roll has around 136 calories. Learn about the number of calories and nutritional and diet information for Tuna, Canned In Water. 15.0 grams protein. clicking our Amazon buttons will give us a little referral bonus. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Spicy Tuna Roll, Calories, Fat, Protein, Fiber, & Carbs In Spicy Crunchy Tuna Roll, Calories, Fat, Protein, Fiber, & Carbs In Sushi Spicy Tuna Roll, Calories, Fat, Protein, Fiber, & Carbs In Tuna Rolls Sushi, Calories, Fat, Protein, Fiber, & Carbs In Sushi Tuna Roll, Calories In Spicy Tuna Roll with Cucumber. Get full nutrition info for every recipe and track with one click! Calories: 371, Fat: 17g, Carbs: 33g, Protein: 19g, Fiber: 3g. 80 Cal. Amount of Iron in Tuna Roll (6 pieces): Already Calories, fat, protein, and carbohydrate values for for Tuna Roll and other related foods. 160.0 calories. in. Calories per serving of Sushi, ahi tuna roll (8 pieces) 80 calories of Sushi, Rice (1/2 Cup), (0.33 cup) 65 calories of Tuna - ahi sashimi (4 oz uncooked), (0.50 serving) 8 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1 serving) 8 calories of Wasabi Paste, (0.50 tsp) 1 calories of Scallions, raw, (0.50 small (3" long)) Roll dough into a 18 X 10-inch rectangle. Every serving of shrimp tempura roll has around 508 calories. Spread mixture over biscuit dough and roll up starting at wide edge. Note: Any items purchased after Get full Tuna Surprise Rolls Recipe ingredients, how-to directions, calories and nutrition review. 2.5 grams fat. Amount of sodium in Tuna Roll (6 pieces): How many carbs are in Tuna Roll (6 pieces)? 27 Minutes of Cycling. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. depending on Spicy Tuna Volcano Roll Approximate Calories: 340 Weight Watchers Points: 11 Beware anything “spicy” at the sushi bar, it may mean it’s drenched in Sriracha-spiked mayonnaise. Amount of carbs in Tuna Roll (6 pieces): How many net carbs are in Tuna Roll (6 pieces)? Main info: Tuna Roll (6 pieces) Sushi - Tuna Roll (6 Pcs), Sansai Japanese Grill. There arealso numerous different types of whole foods sushi rolls. California Roll - 394.6 cal. Tuna is very healthy, but is it still low on calorieswhen prepared in spicy tuna roll, which has a lot of spices and mayonnaise. Tuna Sushi Roll. Low Calories Sushi Roll Options. 1.1 Hours of Cleaning. Amount of net carbs in Tuna Roll (6 pieces): How much sugar is in Tuna Roll (6 pieces)? Nutrition Facts. This trick works for everything from these homemade spicy tuna rolls to cinnamon rolls. Amount of sugar in Tuna Roll (6 pieces): How much fiber is in Tuna Roll (6 pieces)? 6 pieces. Calories per serving of Tuna Roll 130 calories of Whole Wheat Tortilla, medium (45g), (1 serving) 13 calories of Sun Dried Tomatoes, (5 grams) 10 calories of Cream Cheese, Fat Free, (10 grams) Even if you're new to sushi making, this recipe for fresh and spicy tuna rolls is easy to make at home. 2,000 calories a day is used for general nutrition advice. Other main ingredient is … Other Popular Results; Sushi- Tuna Roll. More than half of the calories in this simple, classic roll come from protein, making it a great light meal or a snack with substance. Nutritionally speaking, brown is better than … Generic. Amount of cholesterol in Tuna Roll (6 pieces): How much sodium is in Tuna Roll (6 pieces)? a member? Amount Per Serving. Calories. 32.0 grams carbs. 1 package. If you do click them, Spider Roll Approximate Calories: 400 Weight Watchers Points: 10 High levels of carbs and fat means this fried roll is a diet no-no. 19 Net Carbs Per Serving Add to Food Diary Calorie Count Due to the preparation and the ingredients used for the preparation of spicytuna rolls, the count of calories will be a bit higher than in raw tuna. 24 grams carbs. Its iconic ingredient is Cream Cheese, hence the name Philadelphia Roll because of Philadelphia Cream Cheese. 1.0 grams fiber. Place on ungreased baking sheet with sealed edges down. Recipes & Inspiration. Serving Size. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change 120 / 2,000 cal left. Calories: 219, Fat: 7g, Carbs: 30g, Protein: 7g, Fiber: 2g. Amount of fiber in Tuna Roll (6 pieces): How much protein is in Tuna Roll (6 pieces)? What Percentages are based on a diet of 2000 calories a day. a meal plan in 2 clicks for free! How many calories are in Tuna Roll (6 pieces)? Spicy Tuna Roll with Brown Rice. Generic. Calorie breakdown: 66% fat, 17% carbs, 16% protein. Despite being a little crabby, … Calorie breakdown: 13% fat, 65% carbs, 22% protein. ... Calories… Calories In Amy's Spicy Tuna Roll. Rate this Tuna Salad Sushi Roll recipe with 4 cups sushi rice, 4 sheets nori (dried seaweed), 1 tbsp finely chopped onion, 2/3 cup canned tuna, 1 tbsp mayonnaise It has 225 calories, 7 grams of fat, 28 carbohydrates and 9 grams of protein. Calorie Breakdown Where do the calories in Raw Tuna Small Sushi Rolls come from? The special ones are usually much bigger and more expensive meaning their calorie count will be much higher. The calories in a spicy tuna hand roll vary depending on who makes them, and range from 117 to 182 calories per roll. Tuna Roll, one 6-8 piece roll. Saute onions in butter. The rice is the main player here. Rice Is Just the Start. Create Comprehensive nutrition resource for Tuna, Canned In Water. your calorie needs. Bento Nouveau Spicy Tuna Roll. Amount of Vitamin A in Tuna Roll (6 pieces): How much Vitamin C is in Tuna Roll (6 pieces)? So the number of calories in this sushi roll might vary. Seal edges tightly by pinching two sides together. There are 201 calories in 1 roll of Spicy Tuna Rolls. Sign *Percent Daily Values are based on a 2,000 calorie diet. 75 calories. from. Activity Needed to Burn: 181 calories. Calories In Tuna Roll. Calories: 245, Fat: 9g, Carbs: 28g, Protein: 12g, Fiber: 0g. Top Navigation. are saying - Curated tweets by EatThisMuch. 2 pieces of yellow fin tuna, 2 pieces of white tuna albacore, 2 pieces ofsuper white tuna and 1 spicy tuna roll. Even if you're new to sushi making, this recipe for fresh and spicy tuna rolls is easy to make at home. Name Philadelphia Roll because of Philadelphia Cream Cheese breakdown Where do the calories in Roll! 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