Prepare broccoli according to package microwave directions. Daily Goals. Combine broccoli with butter, soy sauce, and 1/4-inch water in a skillet just large enough to hold the broccoli in one layer. Combine melted butter with the … How does this food fit into your daily goals? Add the butter and garlic to the saucepan and cook until the garlic is softened, 1 to 2 minutes. Put all into cold water for at least 1/2 hour to refresh them. Reduce the heat to low, cover, and simmer for 3 minutes. Instructions Checklist. You saved Steamed Broccoli to your. Bring water to a boil. Steam or cook the broccoli in salted boiling water. Not ashamed to admit I’ve never steamed broccoli in my life before. 17 % 8g Protein. Information is not currently available for this nutrient. 28 % 13g Carbs. When butter is melted, add garlic and cook for 1 minute or until soft and … Toss with the salt and a few grinds of pepper. Best toppings for steamed broccoli Goes with any meat entree. Reduce heat and simmer 3 minutes. Serve. When ready to serve, melt butter in skillet and toss broccoli with salt and pepper to taste, until heated through. 60 / 2,300g left. And for someone who didn't grow up with cooking lessons, I appreciate the recipe regardless of how easy it is. Log Food. 11 / 67g left. Add comma separated list of ingredients to include in recipe. It may seem like a simple to post, but this has seriously changed the way I cook. Subscribe now for full access. Steamed Broccoli with Miso Peanut Butter Sauce Jeanette's Healthy Living mirin, peanut butter, water, broccoli, rice vinegar, sesame oil and 1 more Amazing Steamed Broccoli - Instant Pot Pressure Cooker Piping Pot Curry (Black pepper, by the way, is one of those perfect pairings with broccoli.) Very tasty and easy! As soon as a fork can pierce the stalks, … Mix and pour over broccoli. Thanks!! Add the chicken broth and season with salt and pepper and cook until just tender, about 3 to 5 minutes. this link is to an external site that may or may not meet accessibility guidelines. Cook the broccoli in lightly salted boiling water until crisp-tender, 2 to 4 minutes. Add comma separated list of ingredients to exclude from recipe. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Mix steamed broccoli, bacon, butter, salt, and pepper together in a bowl. The information shown is Edamam’s estimate based on available ingredients and preparation. For Winter Blahs: Party On Sunday Afternoon. Classic steamed broccoli...with bacon! Place broccoli in a skillet with 2 cups of water. Add the broccoli to the basket, … Bring a few inches of water to a boil in a pan with a steamer basket. Starting at the butt end… 170 Cal. Fresh Broccoli - Steamed Broccoli W/butter. 1 1/2 pounds broccoli, cut into 2-inch florets 3 tablespoons extra-virgin olive oil 1 garlic clove, minced How to Serve Broccoli. Cook the broccoli in lightly salted boiling water until crisp-tender, 2 to 4 minutes. Fill a large pot with an inch of water and bring to a rolling boil. I will not try this again. 170 / 2,000 cal left. Do not overcook your broccoli, it will turn to mush after about 8 minutes. About 1 hour, plus overnight refrigeration. So yummy! Serving Size : 10 oz. I had NO IDEA steaming broccoli was this easy...AND...that I had the hardware to make it. Found this recipe uninteresting. Cook the broccoli in the microwave according to the package instructions then transfer to the pan to add the butter and garlic. Fitness Goals : Heart Healthy. Crecipe.com deliver fine selection of quality Steamed broccoli with brown butter sauce recipes equipped with ratings, reviews and mixing tips. Skip the bacon, swap olive oil for butter, toss in some cheese; whatever you like. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Cut the broccoli into florets, discarding stems or reserving for another use. Steam until tender-crisp. It is a digital cookbook and cooking guide alike, available on all platforms, that helps home cooks of every level discover, save and organize the world’s best recipes, while also helping them become better, more competent cooks. Cover with a lid and let it steam for 5-7 minutes. Bring suitably large steamer of water to boil, add all broccoli and steam, covered, for 5 minutes, tossing from top to bottom a few times. We eat paleo 75% of the time. A quick and simple broccoli recipe. Bake for 20 minutes and remove. Fat 56g. Cooked mine 2 minutes too long. Broccoli, the dinnertime scourge of many young children, is a vegetable that lends itself to many different forms of preparation and "dressing up." Allrecipes is part of the Meredith Food Group. Nutrient information is not available for all ingredients. Melt butter, add broccoli spears and season with salt. My favorite way to eat broccoli is to toss it with lots of freshly ground black pepper, and sprinkle it with a little seasoned rice vinegar. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Your daily values may be higher or lower depending on your calorie needs. Ingredients for Garlic Butter Broccoli Boil about 4 1/5 cups (1 liter) of … … Really don't even need a recipe for this, but the suggestion to do something simple like this helped! Percent Daily Values are based on a 2,000 calorie diet. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Info. In a mixing bowl, place your cubed butter. Garnish with shaved parmesan. Learn how to cook great Steamed broccoli with brown butter sauce . Add 1 cup water, turn heat to high and cover skillet with a tight-fitting lid. We love broccoli and the bacon bits made it better. Drain. 54 % 11g Fat. Add the … Steamed broccoli doesn't have to be the plain Jane of the vegetable family. Steam the broccoli florets until tender but firm, about 3 to 5 minutes, as desired. Sodium 2,240g. Heat the butter in a heavy nonstick skillet over medium heat until the foaming subsides. Stir in broccoli and cook until the broccoli is bright green, about 3 minutes. Overcooked broccoli will turn olive green and look drab. Serve steamed broccoli topped with garlic butter. As for serving the broccoli, the easiest way to dress broccoli is to dot it with dabs of butter. Then saute in the pan with garlic and butter. This helped me realize it was so simple. Drain and set aside. Remove the cover and simmer the broccoli until most of the liquid has evaporated, 1 to 2 minutes longer. Amount is based on available nutrient data. Get one of our Steamed broccoli with brown butter sauce recipe and prepare delicious and healthy treat for your family or friends. Bring the mixture to a boil over high heat. Toss to coat. Makes 6 servings. Trim bottom inch off broccoli stalks and discard. Cut remaining pieces into fine julienne. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. You can also place the frozen broccoli in the pan with a few tablespoons of water, cover and cook until tender. Place broccoli florets on a baking sheet in a single layer. Feel free to substitute your own seasoning choice, or simply toss with salt and pepper. Tender crisp steamed broccoli will still be bright green. Add broccoli, cover, and steam until tender, 3 to 5 minutes. Making Pan Steamed Broccoli2 heads of broccoli (washed)3 oz. Cover and microwave for about 5 minutes.) Directions. Did exactly to the directions and turned out great. Garlicky Steamed Broccoli - Delicious and healthy side dish of steamed broccoli rolled in buttery panko crumbs, garlic and lemon. Start checking after 5 minutes. When just barely tender, remove to collander, spray liberally with cold water and drain. 102 calories; protein 4.3g; carbohydrates 10g; fat 6.3g; cholesterol 15.3mg; sodium 90.4mg. Place a steamer basket inside the pot and add the broccoli. Season with salt and pepper (probably about a teaspoon of each) Bring to a boil. Featured in: Get recipes, tips and NYT special offers delivered straight to your inbox. Thank you! Calorie Goal 1,830 cal. Step 1. Combine the florets with butter, soy sauce and 1/4 inch water in a skillet large enough to hold the florets in a single layer. STEAMED BROCCOLI WITH BUTTER (for four) 1 pound broccoli (2 medium heads) a large kettle of lightly salted, rapidly boiling water salt and freshly ground black pepper to taste 2 tablespoons unsalted butter, melted Cut the broccoli florets from the central stalk, leaving the stem 2 inches long. NYT Cooking is a subscription service of The New York Times. In a small bowl mix, butter, lemon juice, lemon zest, and salt to taste. In small bowl, combine butter and Garlic Garlic™ Seasoning. Cover with a tight-fitting lid, turn the heat down to a simmer and cook for 8-10 minutes, until the broccoli is tender. Thank you for posting this!!! Bring suitably large steamer of water to boil, add all broccoli and steam, covered, for 5 minutes, tossing from top to bottom a few times. I had thought the bacon would given it a bit of added flavour but it just didn't work for me. Thank you!!! It should not be considered a substitute for a professional nutritionist’s advice. For Winter Blahs: Party On Sunday Afternoon. Stick to the directions. Meanwhile, place the center of the bread into a food processor and pulse to make bread crumbs. (When using frozen broccoli, just put the broccoli in a bowl with about 2 T. water. Allow it to soften, while you cook the broccoli. Cut topmost piece of each stalk into small flowerets. In … … Opt out or. Bring to a boil. Cut each stalk crosswise into 3 pieces. Congrats! It’s personal preference but … Clean the broccoli and put it to boil by steam for 10-15 minutes. Put a large skillet over medium-high heat. I didn't add the bacon because I served it with salmon but topped it with shredded Parmesan cheese. If you do steam it, dust it with a little salt prior to being added to the steamer. Hold the broccoli in lightly salted boiling water until crisp-tender, 2 to 4 minutes seriously changed way... Remove the cover and simmer for 3 minutes saucepan and fill with water just... Hold the broccoli and put it to soften, while you cook the broccoli in salted., remove to collander, spray liberally with cold water for at least 1/2 hour to them... Own Seasoning choice, or simply toss with salt bottom of the steamer n't have to be the plain of... Pepper and cook for 8-10 minutes, until heated through flavour but it did. Collander, spray liberally with cold water and drain crisp-tender, 2 4. 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